Posts Tagged ‘wellbeing’

50 Study Smart Tips For Success

Published on Thursday, April 1st, 2021

It’s that time of year. It’s time to settle into a solid routine of learning and studying to ensure your success at the end of the year. It is what you do every day that counts. Having worked with students worldwide, I see far more similarities between successful students than I see differences. Students tend […]

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Digital Wellbeing – Relieve the stresses of sitting at your computer all day.

Published on Thursday, April 23rd, 2020

If you have suddenly pivoted to teaching online and are spending hours in online meetings, making videos and having screen chats you may well be finding your body is complaining. Tell-tale symptoms include: headaches back pain tension in your neck sore and tight shoulders sore bottom from sitting all day aching, tired eyes suddenly not […]

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Minimising Decision Fatigue

Published on Friday, August 30th, 2019

Decision fatigue. That’s one of the main reasons I was so exhausted! Some days even the smallest decisions seemed impossible. Just like the meme going around on Social Media – I had 375 tabs open in my brain and was trying to juggle, multi-task, be everything to everyone. What should I have for breakfast? Lunch? […]

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